Trip Overview

Get on an Unforgettable Exploration: The Upper Mustang Trek in Nepal

Nestled in the mesmerizing Trans-Himalayan region of Nepal, Upper Mustang was once a forbidden kingdom, veiled in centuries-old mystery and isolation. Today, it beckons as a unique opportunity to immerse yourself in the tapestry of Tibetan Buddhist culture, captivating landscapes, and ancient historical sites. This 16-day trek guarantees an unforgettable journey through the annals of time and diverse terrains, catering to both seasoned trekkers and adventurous souls alike.

A Tapestry of Monasteries and Mountains

Upper Mustang unfolds as a land of stark contrasts. The arid valleys adorned with ancient caves and fossil rocks juxtapose against the majestic peaks of the Himalayas, featuring Dhaulagiri (8167m), Annapurna I (8091m), and Manaslu (8,163m). Lo Manthang, the ancient capital, captivates with its approximately 150 houses, a 200-year-old palace, and the Lhakhang monastery—a testament to the region's rich Buddhist heritage.

Trekking Through Diverse Landscapes

The journey commences with a scenic drive from Kathmandu to Pokhara, followed by a thrilling flight to Jomsom, the gateway to Upper Mustang. From Kagbeni, the trail winds through windswept plains, dramatic canyons, and high passes. Each day presents new challenges and rewards, from the panoramic views of Dhaulagiri Mountain to the vibrant village life in Tsarang.

Discovering Lo Manthang, the Forbidden City

The zenith of the trek is the exploration of Lo Manthang. Once a sanctuary off-limits to foreigners, this walled city unveils a treasure trove of ancient temples, gompas, and traditional Tibetan architecture. Delve into a day of exploration in the bustling marketplace, visit the Raja's Palace, and absorb the unique atmosphere of this secluded haven.

The Final Descent and Farewell

The concluding leg of the journey leads you back to Jomsom, with stops at the mystical Chhusang cave and the enchanting village of Samar. Cherish a final glimpse of the majestic Himalayas before flying back to Pokhara or continuing your adventure in this captivating region.

Beyond a Trek: A Cultural Journey

The Upper Mustang trek transcends the realms of a mere physical challenge; it evolves into a trip into a hidden world of rich culture, ancient traditions, and awe-inspiring beauty. It provides a unique opportunity to step back in time, embrace the warmth of the local people, and connect with the spiritual essence of the Himalayas. Lace up your boots, pack your sense of adventure, and embark on an unforgettable journey to the forbidden kingdom of Upper Mustang.

Duration 16 Days
Level Moderate
Altitude Height 4100m.
Group Size 2-15

Trip Highlights

  1. Forbidden Kingdom Exploration: Embark on a journey to the once-forbidden kingdom of Upper Mustang, unveiling its rich cultural heritage, ancient traditions, and captivating landscapes.

  2. Lo Manthang Walled City: Discover the ancient capital, Lo Manthang, enclosed within protective walls, featuring approximately 150 houses, a 200-year-old palace, and the impressive Lhakhang monastery.

  3. Spectacular Mountain Views: Witness panoramic views of towering Himalayan peaks, including Dhaulagiri (8167m), Annapurna I (8091m), and Manaslu (8,163m), creating a breathtaking backdrop to your trekking adventure.

  4. Cultural Immersion: Immerse yourself in the unique blend of Tibetan Buddhist culture, exploring ancient monasteries, and temples, and experiencing the warmth of the local people in vibrant villages along the trek.

  5. Muktinath Pilgrimage: Visit the revered pilgrimage site of Muktinath, where Hindu and Buddhist traditions converge. Witness the eternal flame and bathe in the holy waters from the 108 spouts, adding a spiritual dimension to your trek.

  6. Diverse Landscapes: Trek through diverse landscapes, from windswept plains to dramatic canyons, experiencing the stark contrast between arid valleys and the majestic peaks of the Himalayas.

  7. Unique Architecture: Marvel at the traditional Tibetan architecture in Lo Manthang, characterized by intricately designed monasteries, ancient caves, and historic structures that tell the tale of a bygone era.

  8. Cave Exploration: Explore mystical caves like Chhusang cave, adding an element of mystery and intrigue to your journey through the hidden wonders of Upper Mustang.

Group Size
Price Per Person
2-6 People USD 2100
7-12 People USD 2000

Itenerary

Day 1 :

Arriving in KTM 1400m.

Max Height: 1400m.
Meals: Excluded
Accommodation: Included
Day 2 :

Fly to Pokhara and half day Sightseeing 800m.

Max Height: 800m
Meals: Included
Accommodation: Included
Day 3 :

Fly early morning to Jomsom (2729m) and trek to Kagbeni (2800m)

Max Height: 2800m
Meals: Included
Accommodation: Included
Day 4 :

Trek to Chhuksang 3050m.

Max Height: 3050m
Meals: Included
Accommodation: Included
Day 5 :

Trek to Samar (3660m)

Max Height: 3660m
Meals: Included
Accommodation: Included
Day 6 :

Trek to Ghiling (3710m)

Max Height: 3710m
Meals: Included
Accommodation: Included
Day 7 :

Trek to Dhakmar (3840m)

Max Height: 3840m
Meals: Included
Accommodation: Included
Day 8 :

Trek to Lo-mangthang vie Lo gekar (3840m)

Max Height: 3840m
Meals: Included
Accommodation: Included
Day 9 :

Rest days and visit some of the most old and religiously important monastery nearest villages of Lo-manthang

Max Height: 3840m
Meals: Included
Accommodation: Included
Day 10 :

Trek to Yara village (3800m)

Max Height: 3800m
Meals: Included
Accommodation: Included
Day 11 :

Day excursion to Luri Gompa and Caves

Max Height: 3800m
Meals: Included
Accommodation: Included
Day 12 :

Trek to Charang (3560m)

Max Height: 3560m
Meals: Included
Accommodation: Included
Day 13 :

Drive to Pokhara 800m.

Max Height: 800m.
Meals: Included
Accommodation: Included
Day 14 :

Free Day in Pokhara

Max Height: 800m
Meals: Excluded
Accommodation: Included
Day 15 :

Fly to Kathmandu 1400m.

Max Height: 1,400m.
Meals: Included
Accommodation: Included
Day 16 :

Departure Day

Max Height: 1,400m.
Meals: Excluded
Accommodation: Excluded
Note: This program is customizable according to your timeframe.
Upper Mustang Trek's feature image

Include

    1. Arrival & Departure: Airport - Hotel transfers - Airport (Pick Up and Drop)
    2. Hotel Accommodation in Pokhara: 3 nights hotel in Kathmandu on bed & breakfast Basis- Twin Bedroom
    3. Permit: All necessary paper works: Upper Mustang Special Permit (500 US $ PP) and Annapurna Conservation permits (ACAP)
    4. Insurance: Insurance for all involved Nepalese staffs during Trip
    5. Flight: Ktm-Pkr-ktm, Pkr-Jomsom-Pkr
    6. Stuffs Transportation: Necessary all equipment Transportation for all.
    7. Lodging & Food during the Mustang Trip: Food 3 meals a day (BDL; including tea and coffee) Breakfast, lunch, and dinner from the guesthouses you are staying at. You could pick anything on the menu, which had western options or Nepali options. You can eat pancakes, Pasta, pizza, and burgers or you can go for the 24-hr Nepali Power Dal Bhat.
    8. Guide
    9. Staff Salary and allowance
    10. Comprehensive Medical kit

Exclude

    1. Air Fare: International flight fare (to/from Kathmandu) Personal transportation beyond the aforementioned programs.
    2. Nepal entry Visa fee
    3. Lunch & Dinner: Lunch & dinner in during the stay in Kathmandu and Pokhara
    4. Extra night in Kathmandu: Extra nights’ Hotel in Kathmandu and Pokhara. In case of early arrival or late departure, early return from Trip (due to any reason) than the scheduled itinerary
    5. Rescue Evacuation: Medical Insurance and emergency rescue evacuation cost if required. (Rescue, Repatriation, Medication, Medical Tests and Hospitalization costs.)
    6. Personal Expenses: Telephone, Internet, battery recharge, shower, Laundry, any Alcoholic beverages, Boiled, water, beer, coke, and Clothing, Packing Items or Bags, Personal Medical Kit, Insurance, Personal Trekking Gears and equipment.
    7. Tips: Tips for Guide and Diver
    8. Any other item not listed in “Price Includes” section

Dates & Pricing

Pricing below is per person and based on double occupancy. The earlier you book, the more choice you’ll have. Community Trek also has the most generous cancellation and transfer policies in the industry, we make it easy if you change your mind. Have a small group of your own? Take over an existing date or choose your own. You’ll have your own private guide–and the adventure–all to yourselves!
Departure Return Duration Price From
2024-06-01 2024-06-17 16 Days 2000 USD PP Reserve Now

How to Book Trip?

Deposits and Payments:

500 US $ Deposit: Secure your spot with a minimum deposit. Remaining Payment: Pay anytime before the trip starts.

Cancellations:

You can cancel anytime. Get a full refund up to 40 days before your trip. 50% refund up to 25 days before. 25% refund up to 15 days before. No refund after 15 days or after the trip starts.

Essential Information

» What is Upper Mustang?

Upper Mustang is a remote region in northern Nepal, bordering Tibet. It's known for its dramatic landscapes, including towering snow-capped peaks, deep gorges, and barren plains. The region is also home to a rich Tibetan Buddhist culture, with centuries-old monasteries and traditional villages.


» Is Upper Mustang a restricted area?

Yes, Upper Mustang is a restricted area, which means that foreigners need a special permit to trek there. The permit costs $500 for the first 10 days, and $50 per day after that.


» What is the best time to trek Upper Mustang?

The best time to trek Upper Mustang is during the spring (May-July) or autumn (September to November). During these months, the weather is mild and sunny, and the trails are not too crowded.


» How long is the Upper Mustang trek?

The length of the Upper Mustang trek can vary depending on the itinerary you choose. The most popular trek is the 17-day Annapurna Circuit, which includes Upper Mustang. Other treks can be shorter or longer, depending on your interests and fitness level.


» How difficult is the Upper Mustang trek?

The Upper Mustang trek is considered to be a moderate to challenging trek. The high altitude (the trail reaches over 5,000 meters in some sections) can be challenging, and there are some steep climbs and descents. However, the scenery is so stunning that it's worth the effort.


» What kind of accommodation is available on the trek?

There are teahouses and lodges along the Upper Mustang trek, where you can stay overnight. The accommodation is basic, but it's clean and comfortable. Some teahouses even have hot showers!


» Do I need a guide to trek Upper Mustang?

Yes, you are required to have a licensed guide to trek Upper Mustang. Your guide will help you obtain permits, navigate the trails, and learn about the local culture.


» What kind of insurance do I need?

You should get travel insurance that covers you for trekking at high altitudes.


» How do I get to Upper Mustang?

The most common way to get to Upper Mustang is to fly from Pokhara to Jomsom, and then take a jeep to Kagbeni, the starting point for most treks. But also you can go with Jeep from Pokhara or Kathmandu direct to Kagbeni or Jomsom. 


» Other things to consider:
  1. Altitude sickness: It is important to acclimatize properly to the high altitude before starting your trek. This means spending a few days in lower altitude areas before heading up to Upper Mustang.
  2. Packing: Be sure to pack warm clothes, sunscreen, sunglasses, and a hat. You will also need good hiking boots and a sturdy backpack.
  3. Communication: There is limited cell phone reception in Upper Mustang, so be sure to let your loved ones know your itinerary before you go.

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